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If You Lead With Your Elbow You Re - You’re Leading Yourself

Video by @coachjoey_pitching (coachjoey_pitching) • Aug 08, 2026 • Verified Download Ready
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Video Title / CaptionIf you lead with your elbow you’re leading yourself into a lot of trouble ..because it puts a ton of extra stress on the UCL Plus its no good for velocity either So how do you fix this problem? 📣You gotta stretch Keep your elbow and torso rotated back as long as you can to create an elastic effect in your body. Or in other words… Get better hip-to-shoulder separation #pitchingcoach #baseballcoach
TikTok Creator@coachjoey_pitching (coachjoey_pitching)
Audio Track Name🎵 original sound - coachjoey_pitching
Total Plays8,255 views
Total Likes❤️ 113 likes
Total Shares🔁 36 shares

Check out the video for If You Lead With Your Elbow You Re shared on TikTok by @coachjoey_pitching (coachjoey_pitching). This video has reached over 8,255 views, 113 likes, and 36 shares on TikTok.

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Original Video Caption:
If you lead with your elbow you’re leading yourself into a lot of trouble ..because it puts a ton of extra stress on the UCL Plus its no good for velocity either So how do you fix this problem? 📣You gotta stretch Keep your elbow and torso rotated back as long as you can to create an elastic effect in your body. Or in other words… Get better hip-to-shoulder separation #pitchingcoach #baseballcoach

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